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As environmental pressures mount to find greener modes of transport, more and more people are turning to bicycling not only as an enjoyable form of exercise but also as their main mode of transport for commuting. But, athletes aside, few people know how to adjust the gears on their bicycle to get the most power out of their pedaling without becoming uncomfortable either through having to pedal too fast in a low gear on level roads or straining when going up hill or to maintain a high speed. |
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